Probiotics are live bacteria that are beneficial for your health and in particularly your digestive system. While most people will think of bacterial as something that causes diseases, our body is actually full of both good and bad bacteria. Probiotics are often known as the "good" bacteria because they help keep our digestive tract and system healthy. Unless one is eating a lot of yogurt or fermented foods, it is difficult to get enough of these probiotics needed to support a healthy digestive system from food alone. Therefore, high quality probiotics supplements like Nutri Botanics Probiotics Acidophilus are an excellent way of boosting healthy bacterial in our digestive tract. The liquid softgel dosage form also ensure shelf stability and high bio-availability.